The Next Podcast: Moving Forward with Grief and Loss
Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.

Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.
In this special post-Easter edition of the NEXT Podcast, Jay shares raw, honest reflections recorded the day after Resurrection Sunday. After taking time away to intentionally reflect on Holy Week, Jay opens up about where he is in his grief journey—five years, four months, and six days after Christine’s passing.
This “Current Mood” episode explores themes of resilience over recovery, how love—not just faith—has carried him through the darkest seasons, and why choosing life each day is an act of worship.
Jay also shares a deeply personal story about Christine’s childhood dream of becoming a ballerina, how she lived out that dream in grace and spirit, and what that means for those of us learning to dance with grief.
If you’ve ever wondered how to hold both sorrow and joy, how to walk in resurrection power even when your heart is breaking—this episode is for you.
https://jaycookingham.com
