The Next Podcast: Moving Forward with Grief and Loss
Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.

Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.
After deep loss, grief doesn't just teach us how to let go—it often teaches us to hold back.
We become cautious with joy. We hesitate to dream. We struggle to receive kindness, hope, or even moments of peace because our hearts have learned what it feels like to lose someone we love.
In this episode, Jay reflects on a surprising lesson from his own grief journey: learning to receive again.
Through the tender story of holding his newborn grandson for the very first time, Jay shares how joy and sorrow can exist together without competing. While grieving the absence of his wife, Christine, he discovered that God's goodness often arrives quietly—not by removing our grief, but by placing new gifts beside it.
If you've ever wondered whether it's okay to laugh again, hope again, or embrace the life God is still giving you, this conversation is for you.
Receiving isn't forgetting.
Receiving isn't replacing.
Receiving is trusting.
Find out more about me here: www.jaycookingham.com
I’m on @buymeacoffee. If you like, even maybe love my podcast,you can buy me a coffee and support me. It’s a simple way of showing yoursupport and helping me grow the podcast. Thank you!
Here’s the link: buymeacoffee.com/jcdude56t
Music by Paul Grimsland
