The Next Podcast: Moving Forward with Grief and Loss
Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.

Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife, Christine, Jay shares raw, honest reflections on navigating life without her. Each episode explores how grief can become a teacher of resilience, inviting lament and revealing moments of grace in the deepest sorrow. With vulnerability and compassion, Jay offers encouragement to anyone walking the path of loss, reminding you that you are never alone on the journey toward healing.
Hope can be difficult when you’ve experienced significant loss. Sometimes, looking toward the future feels risky. We know what we’ve lost, we miss what we had, and we may be afraid to dream again.
But what if hope isn’t about forgetting?
In this episode, I’m reflecting on what it means to make room for hope while still honoring the people we love, the memories we carry, and the grief that remains. Hope doesn’t require us to move on, replace what we’ve lost, or pretend we’re okay. It invites us to trust God with the life we have now.
I don’t know what tomorrow holds. I can’t predict what God will do, and I don’t need to manufacture excitement about the future. But I can ask a different question: “Father, what might You still do with the life I have?”
Maybe hope begins there—not with a five-year plan or a promise that everything will be wonderful, but with a willingness to leave a little room for God to surprise us.
You don’t have to force hope. Sometimes it’s just a small opening where a little light gets through.
Hope isn’t forgetting. It’s making room for what God may still do.
Find more about me at https://jaycookingham.com
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