The Next Podcast: Moving Forward with Grief and Loss
Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.

Welcome to The NEXT Podcast with Jay Cookingham—a heartfelt journey through grief, loss, and healing. After the devastating loss of his wife Christine, Jay shares his raw, honest reflections on navigating life without her. This podcast explores the power of grief as a medicine that teaches resilience, invites lament, and leads us to discover God’s presence during sorrow. With grace and vulnerability, Jay offers hope and encouragement to those walking through grief, reminding us that we’re not alone on this journey of healing.
Grief doesn’t follow the rulebook. In this episode of the NEXT podcast, host Jay Cookingham unpacks one of the biggest myths about grief—the idea that it moves in predictable stages. Society tells us we should process loss in a neat, orderly way, but real grief is messy, unpredictable, and deeply personal. Jay shares his own journey, challenging the common misconceptions that hold us back from healing and offering a perspective rooted in faith and hope. If you’ve ever felt like you’re “grieving wrong,” this episode is for you.
